Here is today's recipe:
Ingredients:
--4 frozen chicken breast halves or thighs
--1 1/2 cups of applesauce
--1 T dried onion flakes, or 1 yellow onion, chopped finely
--1 T apple cider vinegar
--1/4 tsp cinnamon
--1/2 tsp black pepper
--2 cloves garlic, minced
--1/4 tsp red pepper flakes (optional, I used them, and added more to the adult servings)
The Directions.
A 3 or 4 quart crockpot is the best size for this.
Put the frozen chicken pieces into your crockpot. Add the onion (if you are using the dried onion, wait and add it to the applesauce). In a bowl, mix the applesauce, vinegar, garlic, and spices together. Pour on top of the the chicken.
Cover and cook on low for 5-7 hours, or on high for 3-4.
Mishaps etc.
I didn't feel like buying a whole sleeve of Garlic which was all my store had and I didn't think of substitutions until I was already home again. Also forgot the onion flakes--whoops!
The Survey Says:
It's pretty good. I used thighs and I think this would be better with white meat because thighs already have a strong flavor. Also after cooking there was basically fat and apple scented water in my crock pot and it smelled bad even if the chicken tastes good so that is just a heads up.